How To Find Your Philosophy, Ignite Your Passion, & Live Your Best Life

What is the meaning of life? Ask a biologist, archeologist, psychologist, or sociologist, and each would reply with a different answer. Present the same question to an adult, child, male, or female and the responses would also differ. Who is correct? Who is wrong? I believe that everything holds meaning. Sometimes the meaning translates to … Continue reading How To Find Your Philosophy, Ignite Your Passion, & Live Your Best Life

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Writing Prompts To Aid Depression & Anxiety

During my second semester of my junior year at college, I had the opportunity to pursue a semester-long independent project. One of my courses allowed me to explore the world a bit further, specifically within the literary world and through a mental health lens. The project I created was a perusal of other colleges and … Continue reading Writing Prompts To Aid Depression & Anxiety

Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic

Why do you read nutrition labels, if even at all? Are you a carbohydrate counter, a calorie tracker, an ingredient monitor? There are plenty of reasons to check the nutrition label of any grocery store product we purchase. For some, these labels help to calculate insulin dosages. That is, of course, if you are a … Continue reading Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic

Inspirational Quotes We All Need To Hear & Live By

This blog is for you. This blog is dedicated to anyone who needs some inspiration, encouragement, and support. Here are some quotes to help get you through the day, the week, the month, the year, whatever it may be. *All quotes are from BrainyQuote I want to conclude this blog by saying, if you are … Continue reading Inspirational Quotes We All Need To Hear & Live By

How I Deal With Anxiety

Birds. A temperature imbalance sends them flocking. Wings of shine, flapping strong. If the atmosphere turns too cold, mercury dipping low, they fleet south. The place where warmer land, seas, and skies thrive. The chilly weather, a condition in which many species of birds can't handle. It is too detrimental to their health and well-being. … Continue reading How I Deal With Anxiety