A Note To You On World Mental Health Day

Today is World Mental Health Day. I would put the word "Happy" in front of those four words, but mental health is nothing to be happy about. It is a day of odd recognition, nothing like our most beloved holidays, such as Thanksgiving and Christmas. But this is a day to realize the power our … Continue reading A Note To You On World Mental Health Day

How To Find Your Philosophy, Ignite Your Passion, & Live Your Best Life

What is the meaning of life? Ask a biologist, archeologist, psychologist, or sociologist, and each would reply with a different answer. Present the same question to an adult, child, male, or female and the responses would also differ. Who is correct? Who is wrong? I believe that everything holds meaning. Sometimes the meaning translates to … Continue reading How To Find Your Philosophy, Ignite Your Passion, & Live Your Best Life

Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic

Why do you read nutrition labels, if even at all? Are you a carbohydrate counter, a calorie tracker, an ingredient monitor? There are plenty of reasons to check the nutrition label of any grocery store product we purchase. For some, these labels help to calculate insulin dosages. That is, of course, if you are a … Continue reading Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic