Writing Prompts To Aid Depression & Anxiety

During my second semester of my junior year at college, I had the opportunity to pursue a semester-long independent project. One of my courses allowed me to explore the world a bit further, specifically within the literary world and through a mental health lens. The project I created was a perusal of other colleges and universities within the United States, analyzing how well or not-so-well … Continue reading Writing Prompts To Aid Depression & Anxiety

Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic

Why do you read nutrition labels, if even at all? Are you a carbohydrate counter, a calorie tracker, an ingredient monitor? There are plenty of reasons to check the nutrition label of any grocery store product we purchase. For some, these labels help to calculate insulin dosages. That is, of course, if you are a Diabetic. Type 1 Diabetics can often encounter a tangled trouble … Continue reading Ice Cream Cones & Pizza Crust: The Tangled Trouble With Food As A Type 1 Diabetic